Women and Osteoporosis....

Exercise and boosting calcium consumption can help guard againist osteoporosis at any age.Until recently, most health professionals aimed toward menopausal and post-menopausal women who were at most risk. Needless to say, all women should be informed on risks of osteoporosis. Women of all ages can take preventative measures at any age.Be proactive and know that the skeleton is constantly renewing itself which can affect risk of osteoporosis. here are a few tips to better bone health.1. eat at least three servings of dairy per day. 2. Take a multivitamin 3. Exercise at least 30 minutes three times daily. 4. Limit salty foods 5. If you can't consume daily take a calcium supplement. 6. Keep posture erect.If you have any questions or concerns consult your physician immediately. Remember, don't wait be proactive!

More info contact www.oxygenplusmichigan.com
or call 734-429-7444

If you have Medicare or an Advantage Plan please read!

Starting on November 15,2009 was the Medicare Advantage Enrollment period. Medicare Advantage plans are health plan options that are approved by Medicare , but ran by private insurance companies. They are part of the medicare program sometimes called "Part C'. When a beneficiary elects one of these plans they still receive medicare coverage; however the beneficiary usually has to receive services and treatments from a specific network. The private insurance company is paid the premium and services the beneficiary. During the enrollment period individuals can elect to enroll or disenroll from the plans. For questions call Medicare. For medical equipment and womens health products call 734-429-7444 or visit www.oxygenplusmichigan.com

Did you know???

It is often that many people are unsure what insurance benefits they have. Many policies cover items like breast prosthesis and masectomy supplies. If you are unsure notify your plan immediately. Some insurance plans cover up to twelve masectomy bras per year as long as the insurer has a prescription. Also, contact your local medical equipment supplier because they can help you. There are several boutiques that have medical equipment and womens health products. Contact www.oxygenplusmichigan.com for more info.